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Mental Wellness

Mental Wellness

How To Be Mentally Fit And Active According To Ayurveda

By Deep Thacker
June 13, 2021
4 Mins read
LifestyleMental Wellness

What Is the Healthy and Best Life Style, According to Ayurveda

By Nicky
December 3, 2019
5 Mins read
INTRODUCTION What is health?? According to WHO, Health is defined as a state of complete physical, mental and social well being and…
LifestyleMental WellnessSpiritual Wellness

Ayurveda : Introduction To The Science Of Life

By Deep Thacker
December 1, 2019
4 Mins read
Practiced in India for the past 5,000 years, Ayurvedic medicine (meaning ”science of life”) is a comprehensive system of medicine that combines…
LifestyleMental WellnessSpiritual WellnessYoga

Benefits of Yoga, According to Ayurveda

By Deep Thacker
November 26, 2019
15 Mins read
INTRODUCTION In Bhagavad Gita, the word yoga is used to express a sense of divine power and glory Definitions of Yoga According…
LifestyleMental WellnessSpiritual Wellness

What Is Meditation ? Everything You Need To Know, According To Ayurveda

By Deep Thacker
November 26, 2019
4 Mins read
INTRODUCTION: Meditation is basic practice for quieting the mind and getting in touch with our deeper self, the spirit in a spiritual…
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    Ayurvedic jeevan deals with all kind of knowledge related to health, ayurveda is an ancient science that has covered all parts of prevention of health. About
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